How To Care For Your Body During pregnancy. Antenatal Care procedures you Must Know.

How To Care For Your Body During pregnancy. Antenatal Care procedures you Must Know.

by | Feb 28, 2020 | Fitness & Well Being, Health

During pregnancy, adopting a healthy lifestyle is more important than ever. It’s crucial to understand what steps you can take to keep you and your baby in good health. Prenatal care is one of the vital factors that ensure a smooth pregnancy. When should you start...
How to lose weight in 48 hours: The best exercise for you to get into shape.

How to lose weight in 48 hours: The best exercise for you to get into shape.

by | Feb 13, 2020 | Fitness & Well Being

How to lose weight in 48 hours: The best exercise for you to get into shape. Trying to lose weight only by dieting  is very difficult especially if you want to achieve that in 48 hours. You have a dinner party to attend in two days only for you to bring out that...
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