How To Deal With Depression: Facts You Must Know.

Depression which is also known as Depressive disorder is a mood disorder that causes distressing symptoms which affect how you feel, think, and handle daily activities, such as sleeping, eating or working. Depression was initially called “melancholia”. The first historical understanding of depression was thus that depression was a spiritual (or mental) illness rather than a physical

How To Build Your Muscles Naturally 

How To Gain Muscle Naturally  Are you wondering how you could gain muscle? When you first begin thinking about how to gain muscle, the first instinct may be, “But I don’t want to gain fat”. Losing fat and gaining muscle mass are two different objectives, and are tackled in two different ways. The “how to gain


What Is Stress? Stress may be described as a series of biological responses to a specific situation. These natural responses involve a notable distortion of our physical, mental, and behavioral wellbeing. It’s the 21 century, and nearly everyone is buckled down with life travails. Almost every day, we often engage in series of tasks and

Modern family planning Method, you can Adopt:

  Modern family planning Method, you can Adopt: Like Natural family planning methods, there are majority of Modern family planning methods which are very effective out stress. These are: 1. Injectable Hormonal Drugs/ Injection   These are also called Injections. This method involves injecting a hormone called PROGESTERONE into  the woman’s body. This hormone prevents

How To deal With HIV/AIDS: All You Need To Know.

What is AIDS? AIDS simply means, Acquired immunodeficiency syndrome (AIDS). It is a chronic condition caused by the human immunodeficiency virus (HIV).   What is HIV? HIV simply means Human Immunodeficiency virus . HIV interferes with human body’s ability to fight the organisms that cause disease. It does this,by damaging the body’s immune system.